About Dr. Sheila Davis, PhD, RN, MSN, MHA, CPPS
Writing Wellness Coach | Educator | Wellness Advocate
I help individuals discover the healing power of writing through guided reflection, journaling, and personalized writing support. Through one-on-one virtual sessions, I provide a safe, supportive space to gain clarity, reduce stress, foster personal growth, and reconnect with your authentic voice.
Write to Heal. Reflect to Grow. Discover Your Best Self.
My Approach
My approach is compassionate, strengths-based, and centered on your goals. Writing can be a powerful tool for reflection, self-expression, and personal insight. Together, we use guided prompts and supportive conversation to help you explore what matters most.
- A safe, confidential virtual space
- Guided reflection and journaling prompts
- Personalized support that honors your pace
- Encouragement to reconnect with your authentic voice
What I Offer
Video Sessions
- 15-Minute Discovery Session — $25
- 30-Minute Guided Writing Session — $50
- 60-Minute Deep Reflection Session — $95
Personalized Support
- One-on-one virtual coaching
- Guided journaling and reflection
- Writing support tailored to your goals
- Practical tools for continued growth
Specialty Areas
- Stress reduction and emotional wellness
- Personal growth and self-discovery
- Guided journaling and reflective writing
- Finding clarity during life transitions
- Reconnecting with your authentic voice
- Writing confidence and self-expression
My Mission
My mission is to help individuals use writing as a meaningful wellness practice. I believe every person has a story, a voice, and the capacity to grow through reflection. My work is designed to help you create space for yourself, build confidence, and move forward with greater clarity and purpose.
Let’s Begin Your Journey
Whether you are new to journaling or ready to deepen an existing practice, your next step can begin with a conversation. Book a virtual session and make time to write, reflect, and grow.
Professional Disclaimer
Writing wellness coaching and guided reflection sessions are educational and supportive services. They are not psychotherapy, counseling, medical care, crisis intervention, or a substitute for licensed mental health treatment. If you are experiencing a mental health emergency or are in immediate danger, call 911 or contact 988 in the United States for the Suicide & Crisis Lifeline.